{"id":1899,"date":"2022-06-06T10:04:13","date_gmt":"2022-06-06T08:04:13","guid":{"rendered":"https:\/\/contrebandiers.org\/circuit\/hospice-rioumajou-plan\/"},"modified":"2022-06-14T16:21:27","modified_gmt":"2022-06-14T16:21:27","slug":"hospice-rioumajou-plan","status":"publish","type":"page","link":"https:\/\/contrebandiers.org\/fr\/parcours-2022\/hospice-rioumajou-plan\/","title":{"rendered":"Hospice Rioumajou &#8211; Plan"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1899\" class=\"elementor elementor-1899 elementor-1464\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-23a49f7 elementor-section-stretched hero-historia elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"23a49f7\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c3295ff titulo-torcido elementor-invisible\" data-id=\"c3295ff\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;bounceInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ee95ff elementor-widget elementor-widget-heading\" data-id=\"1ee95ff\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.6 - 08-06-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Parcours<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fd5d0d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fd5d0d7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0138f9a\" data-id=\"0138f9a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4fe0cd6 elementor-widget elementor-widget-heading\" data-id=\"4fe0cd6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hospice de Rioumajou - Plan<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55954a6 elementor-align-center elementor-widget elementor-widget-breadcrumbs\" data-id=\"55954a6\" data-element_type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/contrebandiers.org\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-theme-elements.min.css\"><p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/contrebandiers.org\/fr\/\">Inicio<\/a><\/span><\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c3bd671 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"c3bd671\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-20d66b5\" data-id=\"20d66b5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8153c9 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a8153c9\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/contrebandiers.org\/wp-content\/uploads\/elementor\/css\/custom-widget-icon-list.min.css?ver=1674631274\">\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-map-marker-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Section 2<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bc6164 elementor-widget elementor-widget-image\" data-id=\"9bc6164\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.6 - 08-06-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"724\" height=\"1024\" src=\"https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_2_Riomajou_Plan-1-724x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_2_Riomajou_Plan-1-724x1024.jpg 724w, https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_2_Riomajou_Plan-1-212x300.jpg 212w, https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_2_Riomajou_Plan-1-768x1086.jpg 768w, https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_2_Riomajou_Plan-1-1086x1536.jpg 1086w, https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_2_Riomajou_Plan-1-1448x2048.jpg 1448w, https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_2_Riomajou_Plan-1-600x849.jpg 600w, https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_2_Riomajou_Plan-1-scaled.jpg 1810w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-249ab4d elementor-absolute elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"249ab4d\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon elementor-animation-pulse\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MTAwNiwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t<i aria-hidden=\"true\" class=\"far fa-search-plus\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-264d535\" data-id=\"264d535\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37c3572 elementor-widget elementor-widget-text-editor\" data-id=\"37c3572\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.6 - 08-06-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"font-weight: 400;\">Deuxi\u00e8me tron\u00e7on de la premi\u00e8re journ\u00e9e et premier col d&rsquo;altitude des Contrebandiers. Sans aucun doute <strong>l&rsquo;\u00e9tape-reine<\/strong> en trail de cette \u00e9dition, de par sa longueur et ses d\u00e9nivel\u00e9s. <\/span><\/p><p><span style=\"font-weight: 400;\">Depuis <strong>l&rsquo;Hospice de Rioumajou<\/strong>, vous empruntez un sentier de haute montagne en direction du col historique de <strong>Plan ou Rioumajou.(2.527 m).<\/strong> Un premier tron\u00e7on \u00e0 travers prairies et ruisseaux de haute montagne nous am\u00e8ne au pied de la montagne d&rsquo;ardoises noires o\u00f9 se situe le col de Plan ou Rioumajou. Dans cette section, il faut courir ou plut\u00f4t marcher prudemment, car la surface est instable et glissante. Une section exigeante de haute montagne et d&rsquo;une grande beaut\u00e9 en raison de l&rsquo;environnement qui nous entoure. <\/span><\/p><p><span style=\"font-weight: 400;\">Une fois arriv\u00e9 au col, le chemin traverse l&rsquo;Espagne et commence \u00e0 descendre \u00e0 travers des zones de prairies puis \u00e0 travers la for\u00eat jusqu&rsquo;aux <strong>Bordes de Lisier.<\/strong> Jusqu&rsquo;\u00e0 pr\u00e9sent, nous avons parcouru 11,5 km de sentiers et nous avons accumul\u00e9 presque toute la pente positive de l&rsquo;\u00e9tape.<\/span><\/p><p><span style=\"font-weight: 400;\">Depuis les Bordes de Lisier, ce sont de courts tron\u00e7ons de piste et deux sentiers de montagne (1 km pour le premier et 6,4 pour le second), qui descendent peu \u00e0 peu vers le bas de <strong>la vall\u00e9e de Chistau<\/strong> jusqu&rsquo;\u00e0 traverser le <strong>pont del Molin<\/strong> sur <strong>la rivi\u00e8re Cinqueta<\/strong>. <\/span><\/p><p><span style=\"font-weight: 400;\">Apr\u00e8s avoir travers\u00e9 le pont, le sentier se connecte avec un autre tron\u00e7on de chemin qui monte d&rsquo;abord, puis descend rapidement vers <strong>Puen de Pecadors.<\/strong><\/span><\/p><p><span style=\"font-weight: 400;\">En atteignant ce pont, d&rsquo;une hauteur vertigineuse, il rejoint la route qui m\u00e8ne \u00e0 <strong>San Juan de Plan<\/strong> et \u00e0 travers laquelle vous devrez parcourir environ 300 m\u00e8tres. La route descend vers le pont sur le Cinqueta en dessous de San Juan de Plan et de l\u00e0, nous continuons le dernier tron\u00e7on de 1,5 km le long de la piste jusqu&rsquo;\u00e0 la ligne d&rsquo;arriv\u00e9e situ\u00e9e \u00e0 c\u00f4t\u00e9 des piscines de <strong>Plan<\/strong>.<\/span><\/p><p><span style=\"font-weight: 400;\">\u00c9tape de haute montagne et d&rsquo;autosuffisance pure, o\u00f9 les conditions m\u00e9t\u00e9o peuvent \u00eatre changeantes et o\u00f9 la mont\u00e9e au col de Plan mettra \u00e0 l&rsquo;\u00e9preuve notre r\u00e9sistance : Il est indispensable d&#8217;emporter le mat\u00e9riel obligatoire et surtout une protection (coupe vent ou gore tex) dans notre sac \u00e0 dos. L&rsquo;hydratation est importante et \u00e9vitez de boire l&rsquo;eau des ruisseaux et des ravins. Malgr\u00e9 le caract\u00e8re exigeant de cette \u00e9tape, le passage entre l&rsquo;Espagne et la France par le col de Plan ou Rioumajou laissera l&rsquo;une des plus belles photos de cette \u00e9dition de Contrebandiers.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b3f666 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0b3f666\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fad fa-dot-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><span style=\"font-weight:bold\">Mode:<\/span> Trail<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fad fa-dot-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><span style=\"font-weight:bold\">Kilom\u00e8tres:<\/span> 17,5<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fad fa-dot-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><span style=\"font-weight:bold\">D\u00e9nivellation cumul\u00e9e:<\/span> 940 m (+)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54b22e7 elementor-widget elementor-widget-image\" data-id=\"54b22e7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"501\" src=\"https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_2-Riomajou_Plan-1024x501.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_2-Riomajou_Plan-1024x501.jpg 1024w, https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_2-Riomajou_Plan-300x147.jpg 300w, https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_2-Riomajou_Plan-768x376.jpg 768w, https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_2-Riomajou_Plan-1536x751.jpg 1536w, https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_2-Riomajou_Plan-2048x1001.jpg 2048w, https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_2-Riomajou_Plan-600x293.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-baa324e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"baa324e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-02114b2\" data-id=\"02114b2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e49810 elementor-widget elementor-widget-heading\" data-id=\"3e49810\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contrebandiers est rendu possible par<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4e7796e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e7796e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-7387140\" data-id=\"7387140\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d04866 elementor-widget elementor-widget-image\" data-id=\"0d04866\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/contrebandiers.org\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" title=\"\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-c938956\" data-id=\"c938956\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4829091 elementor-widget elementor-widget-image\" data-id=\"4829091\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/contrebandiers.org\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" title=\"\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-e98546d\" data-id=\"e98546d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a194ff2 elementor-widget elementor-widget-image\" data-id=\"a194ff2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/contrebandiers.org\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" title=\"\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-88f766a\" data-id=\"88f766a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36f3483 elementor-widget elementor-widget-image\" data-id=\"36f3483\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/contrebandiers.org\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" title=\"\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Parcours Hospice de Rioumajou &#8211; Plan Section 2 Deuxi\u00e8me tron\u00e7on de la premi\u00e8re journ\u00e9e et premier col d&rsquo;altitude des Contrebandiers. Sans aucun doute l&rsquo;\u00e9tape-reine en trail de cette \u00e9dition, de par sa longueur et ses d\u00e9nivel\u00e9s. Depuis l&rsquo;Hospice de Rioumajou, vous empruntez un sentier de haute montagne en direction du col historique de Plan ou &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/contrebandiers.org\/fr\/parcours-2022\/hospice-rioumajou-plan\/\"> <span class=\"screen-reader-text\">Hospice Rioumajou &#8211; Plan<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1833,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hospice Rioumajou - Plan - Contrebandiers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/contrebandiers.org\/fr\/parcours-2022\/hospice-rioumajou-plan\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hospice Rioumajou - Plan - Contrebandiers\" \/>\n<meta property=\"og:description\" content=\"Parcours Hospice de Rioumajou &#8211; Plan Section 2 Deuxi\u00e8me tron\u00e7on de la premi\u00e8re journ\u00e9e et premier col d&rsquo;altitude des Contrebandiers. 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