{"id":1469,"date":"2022-06-06T10:06:01","date_gmt":"2022-06-06T10:06:01","guid":{"rendered":"https:\/\/contrebandiers.org\/?page_id=1469"},"modified":"2022-06-16T09:24:24","modified_gmt":"2022-06-16T09:24:24","slug":"plan-plan","status":"publish","type":"page","link":"https:\/\/contrebandiers.org\/es\/recorrido-2022\/plan-plan\/","title":{"rendered":"Plan-Basa del Abet-Plan"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1469\" class=\"elementor elementor-1469\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-23a49f7 elementor-section-stretched hero-historia elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"23a49f7\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c3295ff titulo-torcido elementor-invisible\" data-id=\"c3295ff\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;bounceInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ee95ff elementor-widget elementor-widget-heading\" data-id=\"1ee95ff\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.6 - 08-06-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Recorrido<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fd5d0d7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fd5d0d7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0138f9a\" data-id=\"0138f9a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4fe0cd6 elementor-widget elementor-widget-heading\" data-id=\"4fe0cd6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Plan-Basa del Abet-Plan<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55954a6 elementor-align-center elementor-widget elementor-widget-breadcrumbs\" data-id=\"55954a6\" data-element_type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/contrebandiers.org\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-theme-elements.min.css\"><p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/contrebandiers.org\/es\/\">Inicio<\/a><\/span><\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c3bd671 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"c3bd671\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-20d66b5\" data-id=\"20d66b5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8153c9 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a8153c9\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/contrebandiers.org\/wp-content\/uploads\/elementor\/css\/custom-widget-icon-list.min.css?ver=1674631274\">\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-map-marker-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tramo 3<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bc6164 elementor-widget elementor-widget-image\" data-id=\"9bc6164\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.6 - 08-06-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_3_Plan_BasaAbet_Plan-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"CB_3_Plan_BasaAbet_Plan\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTUzMSwidXJsIjoiaHR0cHM6XC9cL2NvbnRyZWJhbmRpZXJzLm9yZ1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDZcL0NCXzNfUGxhbl9CYXNhQWJldF9QbGFuLXNjYWxlZC5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_3_Plan_BasaAbet_Plan-724x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_3_Plan_BasaAbet_Plan-724x1024.jpg 724w, https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_3_Plan_BasaAbet_Plan-212x300.jpg 212w, https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_3_Plan_BasaAbet_Plan-768x1086.jpg 768w, https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_3_Plan_BasaAbet_Plan-1086x1536.jpg 1086w, https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_3_Plan_BasaAbet_Plan-1448x2048.jpg 1448w, https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_3_Plan_BasaAbet_Plan-600x849.jpg 600w, https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_3_Plan_BasaAbet_Plan-scaled.jpg 1810w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-264d535\" data-id=\"264d535\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37c3572 elementor-widget elementor-widget-text-editor\" data-id=\"37c3572\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.6.6 - 08-06-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"font-weight: 400;\">Primera etapa de <strong>mtb<\/strong> de Contrebandiers con un recorrido suave y espectacular. Y es que remontar el <strong>Bal de Chistau<\/strong> desde Plan hacia Viad\u00f3s, para luego ascender al peque\u00f1o e id\u00edlico lago de la <strong>Basa del Abet<\/strong>, es sin duda una de las mejores rutas que se puede realizar en este territorio.<\/span><\/p><p><span style=\"font-weight: 400;\">La ruta parte de las piscinas de <strong>Plan<\/strong> y discurre en paralelo al <strong>r\u00edo Cinqueta<\/strong> durante 1.3 km, para luego ascender por asfalto a las calles de <strong>San Juan de Plan<\/strong>,\u00a0 para atravesar el pueblo y continuar 300 metros m\u00e1s hasta enlazar con la pista de <strong>Viad\u00f3s.<\/strong><\/span><\/p><p><span style=\"font-weight: 400;\">Desde este punto se inicia una subida constante junto al bravo r\u00edo Cinqueta, para en el km 8.5 tomar a la derecha la pista que asciende a la <strong>Basa del Abet<\/strong>, Una subida algo m\u00e1 exigente que va tomando altura y que permite disfrutar de una espectaculares vistas del Bal de Chistau y los picos que lo flanquean, siendo el <strong>Posets<\/strong> (3.375 m) el v\u00e9rtice m\u00e1s destacado. Tras pasar junto a la Basa del Abet se sigue remontando hasta la cota 1900, para a continuaci\u00f3n empezar a descender pasando junto a zonas de praderas y las famosas bordas de monta\u00f1a de Bal de Chistau. El descenso se realiza por pista en buen estado hasta el km 24, donde se abandona la pista principal para tomar el camino que conduce a la ermita y casas de <strong>San Mam\u00e9s<\/strong>.\u00a0 Desde este punto se realiza un descenso por camino y sendero no muy t\u00e9cnico hasta conectar con la pista que baja hacia <strong>San Juan de Plan<\/strong>. Tras seguir unos 350 metros por la pista, se conecta con un segundo sendero de bajada, \u00e9ste de mayor nivel t\u00e9cnico, con alg\u00fan paso de piedra. El sendero desemboca en la pista junto al r\u00edo Cinqueta, por la que se contin\u00faa durante 1,5 km en direcci\u00f3n a las piscinas de Plan.<\/span><\/p><p><span style=\"font-weight: 400;\">Una etapa suave eminentemente de rally por pista y por parajes de alta monta\u00f1a del Bal de Chistau en pleno <strong>Parque Posets Maladeta<\/strong>, con un \u00faltimo tramo cerca de meta, con dos secciones de senderos, uno f\u00e1cil y otro algo m\u00e1s t\u00e9cnico, que pondr\u00e1n la guinda a este primera etapa de mtb de Contrebandiers. En Plan nos espera una comida popular y el transfer a Lafortunada para realizar el cuarto y \u00faltimo tramo del s\u00e1bado.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b3f666 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0b3f666\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fad fa-dot-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><span style=\"font-weight:bold\">Modo:<\/span> MTB<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fad fa-dot-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><span style=\"font-weight:bold\">Kil\u00f3metros:<\/span> 28.2<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fad fa-dot-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><span style=\"font-weight:bold\">Desnivel:<\/span> 885 m (+)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54b22e7 elementor-widget elementor-widget-image\" data-id=\"54b22e7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_3-Plan-Plan-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"CB_3 Plan Plan\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc0OSwidXJsIjoiaHR0cHM6XC9cL2NvbnRyZWJhbmRpZXJzLm9yZ1wvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDZcL0NCXzMtUGxhbi1QbGFuLXNjYWxlZC5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"530\" src=\"https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_3-Plan-Plan-1024x530.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_3-Plan-Plan-1024x530.jpg 1024w, https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_3-Plan-Plan-300x155.jpg 300w, https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_3-Plan-Plan-768x398.jpg 768w, https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_3-Plan-Plan-1536x796.jpg 1536w, https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_3-Plan-Plan-2048x1061.jpg 2048w, https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_3-Plan-Plan-600x311.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Recorrido Plan-Basa del Abet-Plan Tramo 3 Primera etapa de mtb de Contrebandiers con un recorrido suave y espectacular. Y es que remontar el Bal de Chistau desde Plan hacia Viad\u00f3s, para luego ascender al peque\u00f1o e id\u00edlico lago de la Basa del Abet, es sin duda una de las mejores rutas que se puede realizar &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/contrebandiers.org\/es\/recorrido-2022\/plan-plan\/\"> <span class=\"screen-reader-text\">Plan-Basa del Abet-Plan<\/span> Leer m\u00e1s &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":42,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Plan-Basa del Abet-Plan - Contrebandiers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/contrebandiers.org\/es\/recorrido-2022\/plan-plan\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Plan-Basa del Abet-Plan - Contrebandiers\" \/>\n<meta property=\"og:description\" content=\"Recorrido Plan-Basa del Abet-Plan Tramo 3 Primera etapa de mtb de Contrebandiers con un recorrido suave y espectacular. Y es que remontar el Bal de Chistau desde Plan hacia Viad\u00f3s, para luego ascender al peque\u00f1o e id\u00edlico lago de la Basa del Abet, es sin duda una de las mejores rutas que se puede realizar &hellip; Plan-Basa del Abet-Plan Leer m\u00e1s &raquo;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/contrebandiers.org\/es\/recorrido-2022\/plan-plan\/\" \/>\n<meta property=\"og:site_name\" content=\"Contrebandiers\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/contrebandierstrail\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-16T09:24:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_3_Plan_BasaAbet_Plan-724x1024.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/contrebandiers.org\/es\/#organization\",\"name\":\"Contrebandiers\",\"url\":\"https:\/\/contrebandiers.org\/es\/\",\"sameAs\":[\"https:\/\/www.instagram.com\/contrebandierstrail\/\",\"https:\/\/www.facebook.com\/contrebandierstrail\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/contrebandiers.org\/es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/04\/logo_contrabandiers_header.svg\",\"contentUrl\":\"https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/04\/logo_contrabandiers_header.svg\",\"width\":266,\"height\":130,\"caption\":\"Contrebandiers\"},\"image\":{\"@id\":\"https:\/\/contrebandiers.org\/es\/#\/schema\/logo\/image\/\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/contrebandiers.org\/es\/#website\",\"url\":\"https:\/\/contrebandiers.org\/es\/\",\"name\":\"Contrebandiers\",\"description\":\"Trail + MTB transfrontier\",\"publisher\":{\"@id\":\"https:\/\/contrebandiers.org\/es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/contrebandiers.org\/es\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/contrebandiers.org\/es\/recorrido-2022\/plan-plan\/#primaryimage\",\"url\":\"https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_3_Plan_BasaAbet_Plan-724x1024.jpg\",\"contentUrl\":\"https:\/\/contrebandiers.org\/wp-content\/uploads\/2022\/06\/CB_3_Plan_BasaAbet_Plan-724x1024.jpg\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/contrebandiers.org\/es\/recorrido-2022\/plan-plan\/#webpage\",\"url\":\"https:\/\/contrebandiers.org\/es\/recorrido-2022\/plan-plan\/\",\"name\":\"Plan-Basa del Abet-Plan - Contrebandiers\",\"isPartOf\":{\"@id\":\"https:\/\/contrebandiers.org\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/contrebandiers.org\/es\/recorrido-2022\/plan-plan\/#primaryimage\"},\"datePublished\":\"2022-06-06T10:06:01+00:00\",\"dateModified\":\"2022-06-16T09:24:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/contrebandiers.org\/es\/recorrido-2022\/plan-plan\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/contrebandiers.org\/es\/recorrido-2022\/plan-plan\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/contrebandiers.org\/es\/recorrido-2022\/plan-plan\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/contrebandiers.org\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recorrido 2022\",\"item\":\"https:\/\/contrebandiers.org\/es\/parcours-2022\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Plan-Basa del Abet-Plan\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Plan-Basa del Abet-Plan - Contrebandiers","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/contrebandiers.org\/es\/recorrido-2022\/plan-plan\/","og_locale":"es_ES","og_type":"article","og_title":"Plan-Basa del Abet-Plan - Contrebandiers","og_description":"Recorrido Plan-Basa del Abet-Plan Tramo 3 Primera etapa de mtb de Contrebandiers con un recorrido suave y espectacular. 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